Best Cold and Flu Tea

For those of you looking forward to the chance of snow here's a dandy little herbal tea recipe to help combat the sniffles. This recipe was take from "Herbal Antibiotics" by Stephen Harrod Buhner.

The Best Cold and Flu Tea

2 teaspoons sage

Juice of one lemon (or 1 teaspoon lemon balm herb)

Pinch cayenne pepper

1 tablespoon (15 ml) honey

Pour 1 cup boiling water over sage and allow to steep for 10 minutes. Strain out herbs, add remaining ingredients, and drink hot.

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